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WELCOME TO THE CENTRE FOR MINDFULNESS BASED EDUCATION (28 New Road, Brighton.  01273 681333)

The Centre for Mindfulness Based Education:

The Centre for Mindfulness Based Education offers individual and group psychotherapy, counselling, meditation, training, talks and workshops. It is rooted in the Buddhist tradition, which is characterised by the principles of ethical integrity, self-knowledge and compassion.

 TO BOOK OR FOR FURTHER INFORMATION contact Jackie on (01273) 681333 or email her on jackie@ontopofthemountain.com

 

 

 

COURSES STARTING IN JANUARY 2009: 

  • Mindfulness Based Cognitive Therapy (8 weeks)
  • Clinical Training in Cognitive Behavioural Therapy (CBT)
  • Introduction to Counselling and Communication Skills with an emphasis on Mindfulness Based Practice (10 weeks)(OCN-Accredited)
  • One-Year Course in Integrative Counselling Skills
    with an emphasis on Mindfulness-Based Practice (OCN-Accredited)
  • Who Do You Think You Are (4 day retreat)
  • Mindfulness & the Therapeutic Relationship

    For more detail click on the Courses & Workshops www.ontopofthemountain.com/index.php

     

    Miche Tetley is running a course on ‘Managing Stress, Anxiety and Panic’

    This course is delivered one-to-one over 10 sessions.  Times will be arranged individually with the teacher.

    For more details please go to www.ontopofthemountain.com/index.php

     

     

     

     

     

     

     

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    “ Do not pursue the past. Do not lose yourself in the future. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. ”
    The Buddha